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What's New ?

'Coaching Through Song' and
'Traditional Coaching'

Now available
(via telephone, 1to1 in Central London and Zoom)

Created and designed by multi-award-winner, Flora Finch

Flora is:
-a Consultant Coach, Trainee Counsellor, Trainer, Tutor, Musician, Songwriter and Co-Author of Be Connected, Stay Connected
-a recipient of a Help Musicians bursary via The British Association of Performing Arts Medicine [BAPAM] and PPL - to  study for three years.

Information about Flora's approach is available to read:
- via the FAQs page of this website
- on request (via
- via attached audio recording entitled, 'What Is Coaching?'
- via attached document entitled, 'Supporting Statement' (below) and two pages (on this website) entitled, 'Biography' and 'Coaching and Music Services'.

Furthermore, a recording of Flora singing 'You Make Me Feel Like A Natural Woman' by Carole King is available to listen to below and a playlist of some of Flora's song collaborations are available to listen to via Soundcloud.

'Learning Support'
Improving your child's Learning, Performance and Development

This summary along with research is available to read via document/s located at the bottom of this page.


I am an advocate for wellbeing, health and safety and also a Musicians Union Roving Safety Rep. My interest in this area began further to:

- being advised [by two GPs] to collate research that supports my own wellbeing
- an invitation to receive training in Health and Safety via the Musicians Union ten years ago
- training in Performance, Management and Cognitive Behavioural Coaching [related to CBT] and Stress Management

Please find some research attached [at the bottom of this page - first two documents], noting that there's a Disclaimer on page 1 and list of contents on page 3 of the Wellbeing research.  Both documents confirm that

a) requesting an allergy test [via my doctor at the time] was positive for me, as it revealed that I am allergic to cats, dogs, dust and Timothy Grass [which is related to Wheat, Rye etc].
b) an annual health check that includes a blood test once a year, is a great way to keep an eye on one's wellbeing. I request one every year in January.  This is free on the National Health via one's GP - the process includes being weighed, a blood pressure reading and the blood test report received includes details of one's vitamin, mineral and trace element status.

If any of the research helps, feel free to donate as I am raising funds via Health via Music etc. for various initiatives, including victims of the St Vincent and the Grenadines volcanic eruptions. Please consider donating. More info is available on request or via:

To continue...

Before any services are agreed, a non-chargeable 15-20 minute briefing or consultation (by phone or online) takes place between myself and the client to ensure there is clarity with the engagement.

To register for your 100% free, no obligation consultation or briefing - please contact me via OR 07803 081 763.


Thank you and have a great day !

Please Note:

The research shared is conducted by various gifted, qualified professionals - and compiled and checked by up to five professional friends who are also specialists in Wellbeing – only qualified in different areas to me [which is Stress Management, Management, Music, CBC [related to CBT] and Teaching]. Alongside those mentioned on page 6 of this website, I'd also like to say thank you to:

a) Amanda de Nobrega MSc BSc who believes that 'sauerkraut' and 'B vitamins' are great for replenishing the body with probiotics and folic acid etc... nb – Amanda has an MSc in Biological Analysis and BSc in Industrial Chemistry...

b) Juliet Haywood BA hons, MA, DNN, mBANT (Nutritional Therapist) – specialises in various areas of Wellbeing.. She sites inflammation as a cause of cancer - and that Lead, Mercury, Insomnia and Stress can cause Inflammation.

c) Jacqui Ball

d) Jean Flynn

e) Ann Marie Finch

Learning Support
Learning Support_via Flora Finch.doc
Microsoft Word document [64.0 KB]
Wellbeing Research – Colds, Flu, Chest Infections, Pneumonia, Covid_19 and Tuberculosis
Wellbeing Research - Colds, Flu, Chest I[...]
Microsoft Word document [62.4 KB]
Tinnitus Research
Microsoft Word document [27.1 KB]
Flora's Diet_2021
Flora's Diet_2021.docx
Microsoft Word document [43.3 KB]
Cover_'You Make Me Feel Like a Natural Woman'_by Carole King_Flora Finch
Cover_'You Make Me Feel Like A Natural W[...]
aifc File [48.2 MB]
What is Coaching ?
What Is Coaching? .mp4
MP4 video/audio file [3.1 MB]
Case Study - Music Story Rhymes
CaseStudy - Music Story Rhymes_2020.docx
Microsoft Word document [45.6 KB]
Supporting Statement_Flora Finch
Supporting Statement_v2_Flora Finch_2021[...]
Microsoft Word document [22.7 KB]
Flora's Vocal Coaching_Before
Vocal Coaching_Before [Flora Finch].mov
QuickTime video format [3.6 MB]
Flora's Vocal Coaching_After
Vocal Coaching_After [Flora Finch].mov
QuickTime video format [3.7 MB]
VIOLIN ARRANGEMENT: Buddy - written by Flora Finch Copyright © 2020 All Rights Reserved
Buddy - Violin arrangement by Flora Finc[...]
QuickTime video format [1.2 MB]
Welcome to the Development Sessions
Welcome to The Development Sessions.docx
Microsoft Word document [218.9 KB]

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